Here you can find the latest News and Events from the Mindfulness Association.

live research forum at 7pm

Live Research Forum at 7pm

The next in the series of research forums hosted by the Mindfulness Association to showcase research from the Masters in Mindfulness Studies programme at the University of Aberdeen is taking place this Thursday 24 October. We hope that you will be interested in attending and invite you to join us on Zoom. Please follow the…

Neurodivergent-Mindfulness-

Neurodivergent Mindfulness

Neurodivergent Mindfulness with the Mindfulness Association The Mindfulness Association is introducing a new online peer-led space for members who identify as neurodivergent or are exploring whether a neurodivergent profile is relevant to them. Neurodivergence is an umbrella term that refers to brains that process experiences differently, and covers conditions such as autism and ADHD.   As…

FREE-AUGUST-MINDFULNESS-CALENDAR

Free August Mindfulness Calendar

Sense Awareness is our theme for this month’s free Mindfulness calendar. You can download the calendar HERE>>> AUGUST SENSE AWARENESS 2024 Sense awareness, also known as sensory mindfulness, involves consciously focusing on and appreciating the sensations experienced through our five senses: sight, sound, smell, taste, and touch. This practice can significantly enhance mindfulness in several…

FREE-JULY-MINDFULNESS-CALENDAR

Free July Mindfulness Calendar

Living Dreaming Dying is the name of an inspirational book written by our founder Rob Nairn who very sadly passed away last year. Rob taught and inspired many hundreds of people during his life and his rechings have reached thousands. This month we have taken quotes and contemplations from some of Rob’s work to motivate…