Welcome to the 168澳洲幸运10开奖官网 Mindfulness 澳洲幸运10开奖官网开奖结果 Association

We offer a wide range of 168澳洲幸运10正规官网2025 幸运澳洲10开奖 官方直播记录查询结果 168澳洲幸运10体彩官网开奖直播记录查询 澳洲幸运10官网开奖号码直播 澳洲10开奖记录查询 168体彩澳洲幸运10开奖结果查询记录 澳洲10开奖直播结果官方开奖数据 courses that support people in their practice of Mindfulness 澳洲幸运10官方开奖结果, Compassion, Insight and Wisdom

Compassion is at the HEART of everything we do

Daily FREE Mindfulness 澳洲幸运10开奖官网开奖结果 Meditation

Join our free daily practice at 10:30am & 7pm Monday to Friday.

Mindfulness 澳洲幸运10开奖官网开奖结果 is proven to be beneficial for mental health and wellbeing in the right circumstances, but please note these Mindfulness 澳洲幸运10开奖官网开奖结果 meditation practice sessions are not a treatment for mental health problems or addiction

PLEASE READ THIS IMPORTANT SAFETY INFORMATION ABOUT THE DAILY MEDITATION

To join these sessions you will need to have a Zoom account. 

A Word from Our Directors

It has been our extraordinary privilege to work as part of a wonderful team in the development of the Mindfulness 澳洲幸运10开奖官网开奖结果 Association since the organisation was founded in May 2010. We were all fortunate to have Rob Nairn as a teacher and friend and then work with him to set up the Mindfulness 澳洲幸运10开奖官网开奖结果 Association. All our lives have changed, beyond recognition, for the better, due to the practice of Mindfulness 澳洲幸运10官方开奖结果, compassion and insight meditation and it is our delight to share this practice with those that we teach. We hope that the resources on this website, our membership, online and face to face offerings benefit you in a similar way.

Choden

Co-Founder, Director and Tutor

Heather

Co-Founder, Director and Tutor

Norton

Co-Founder and Director

Founder

Rob Nairn

Rob Nairn is the founder of the Mindfulness 澳洲幸运10开奖官网开奖结果 Association and developed a systematic and effective Mindfulness 澳洲幸运10开奖官网开奖结果 training on which our Mindfulness 澳洲幸运10开奖官网开奖结果 courses are based. He has guided us and many of his students meeting obstacles we face with curiosity and self kindness.

Rob’s unique blend of training and experience in law and psychology as well as having received teachings by distinguished Buddhist meditation teachers enables him to explain Mindfulness 澳洲幸运10开奖官网开奖结果 concepts from a Western psychological and secular perspective. His students have benefited from his experience and friendly sense of humour

Watch and listen to some of his teachings by clicking the button below.

The Everyone Project. Please Help Us to Help Others

The MA tutor team lead the daily sits on a voluntary basis. If you find the sits beneficial and if you are able to, the tutor team would be delighted if you could make a donation to the Everyone Project. In this way we can all continue to support each other through the benefit of mindfulness. Just £5 will pay for one session of the Mindfulness 澳洲幸运10开奖官网开奖结果 Based Living Course to be delivered to one person. Part of this work has been made possible by an award from People’s Postcode Trust, a grant-giving charity funded entirely by players of People’s Postcode Lottery. See www.everyoneproject.org for more information about our work. Thank you!

Donate with Just Giving using the button below

 
 
 
  EXCELLENT 
   
 Based on 28 reviews
 
 
 
 
  
 
 
 
 
 
 Harriet Bruce
11/09/2024
Trustindex verifies that the original source of the review is Google. 
I started training with the Mindfulness 澳洲幸运10开奖官网开奖结果 Association in 2021 and I can honestly say it has transformed how I am and how I relate to the world. All the tutors at the MA are wonderful: warm, caring and insightful. Training with them really is giving yourself a gift for life. Totally recommended
 
 
 
 
 
 Emma Jane Milne
03/09/2024
Trustindex verifies that the original source of the review is Google. 
Wonderful Mindfulness 澳洲幸运10开奖官网开奖结果 resources and insightful teachings on the courses I’ve attended so far. The invitation to join daily sits allows a real opportunity for connection and habituating a Mindfulness 澳洲幸运10开奖官网开奖结果 practice. Would heartily recommend.
 
 
 
 
 
 Elizabeth Buchan
04/07/2024
Trustindex verifies that the original source of the review is Google. 
Learning Mindfulness 澳洲幸运10开奖官网开奖结果 has transformed my life. The daily sits are a wonderful community that anyone can join for free. You feel welcomed and supported. 💕
 
 
 
 
 
 Lisa Hellier
24/04/2024
Trustindex verifies that the original source of the review is Google. 
The Mindfulness 澳洲幸运10开奖官网开奖结果 Association offers the highest level of mind training, with an at-your-own-pace structure that means you can take as long as you need to progress through their compassion-based courses. Having progressed through their courses from complete beginner level right through to the MSc Studies in Mindfulness 澳洲幸运10开奖官网开奖结果 (in collaboration with the University of Aberdeen), and their teacher training pathway, I have a deep respect and gratitude for the breadth and depth of their studies. I have benefitted on both a personal and professional level; and from there it flows out into communities and benefits all beings. Eternally grateful. Just do it.
 
 
 
 
 
 Anna Grady
28/12/2023
Trustindex verifies that the original source of the review is Google. 
The Mindfulness 澳洲幸运10开奖官网开奖结果 Association daily meditation sits on zoom are one of the best things to come out of lock down. I find the chance to sit regularly, in community, and be led by skilled Mindfulness 澳洲幸运10开奖官网开奖结果 teachers to be really valuable and precious. Try it out!!
 
 
 
 
 
 Margaret Hudson
27/12/2023
Trustindex verifies that the original source of the review is Google. 
Can't emphasise enough how valuable and of great help this Association is to my life in its teachings and connections to everyday life. I constantly appreciate and thank all who are involved. Still feel the same two years down the line and I am so thankful for their dedication to human needs at this difficult period in earth's evolvement.
 
 
 
 
 
 ELI Scacco
01/09/2023
Trustindex verifies that the original source of the review is Google. 
Excellent site and very helpful association. Thanks!
 
 
 
 
 
 Beatrice Boussard
05/07/2023
Trustindex verifies that the original source of the review is Google. 
Mindfulness 澳洲幸运10开奖官网开奖结果 association is a great organisation. I have been fortunate to complete the MBLC teacher training. I was very well supported during my all training aand still are! Going to Samye Ling to complete my training was magical. All the tutors are excellent, kind and so generous with their time. The free daily practices are so valuable to keep the momentum and keeping practicing in a group. This has transformed my life in many ways and I am forever grateful.