with Jacky Seery and Mike Pratt

This weekend can be attended in person at Samye Ling or Online

Weekend: Friday 26th April – Sunday 28th April

This mindfulness-based meditation weekend is open to anyone with a mindfulness meditation practice who would like to develop confidence in their practice. The weekend will be responsive to the needs of those attending, so that teachings and guided practices will be tailored to the themes that arise within the group through dialogue about practice. During the weekend we will make the most of the beautiful natural surroundings at Samye Ling and there will be a daily practice schedule, with options for movement/qigong/walking practice and relaxation/bodyscan practice, as well as sitting practice.

Mike will be joining us on this retreat weekend to help guide the art of naturally being in nature. This will include forest bathing, still hunting and the opportunity to re-child with animal qigong.

If attending in person please book your accommodation and meals  directly with Samye Ling by emailing bookings@samyeling.org. They will need to know the dates that you would like to stay, what room you would like (please click here to see the room types and prices), your name, your address, phone number and preferred email address for the booking. No room bookings can currently be made via the Samye Ling website.