Note that for this weekend, it will be assumed that participants will already be familiar with basic mindfulness and meditation, and have an established daily practice, so that this weekend is not suitable for beginners. Please book your accommodation and meals for the weekend directly with Samye Ling by emailing bookings@samyeling.org. They will need to…
Cultivate a practice that enables you to live well every single day without regret.
There is an increasing awareness of trauma as a big issue in the lives of so many people. Trauma can be described as a shock to our system from which we never fully recovered or a deep wound to the psyche that never completely healed. It is understood these days that trauma is no longer…
This weekend will look at why and how imagery practices work and introduce a range of imagery practices that we can try out together, and look at how practising self compassion influences our compassion for others too. We can explore any obstacles that arise and leave the beautiful and nourishing space of Samye Ling with a new or strengthened tool in our rucksack.
“You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.” Joanna Macy Is it possible to make a difference in a way that gives inspiration and fulfilment and doesn’t cost us too much? Can we fill rather than drain our batteries,…
Tutors– Vin Harris, Kristine Mackenzie-Janson and Ian Rigg Dates– Sunday 1st September- Saturday 7th September 2024 Location– Holy Isle Cost- The retreat is £385.00 payable in five monthly instalments of £77.00 Please contact info@mindfulnessassociation.net for the booking link. Please book your accommodation (1-6 September 2024) via the Holy Isle website by clicking here. Please check the Find Us section on…
This course offers a light-hearted yet profound way to contemplate your life as it is, in order to see it with fresh eyes.
Join Us! Monday 2 May to meet the Retreat Leaders for a free and relaxed online taster session and hello at 7pm online WATCH KRISTINE’S SHORT INVITATION HERE If you have completed your training in Mindfulness, Compassion and Insight, and fancy an in-person in-depth retreat, or would like to find out more about the retreat…
Mindfulness for Life – join our Engaged Mindfulness weekend at Samye Ling