Relax and enjoy these adaptive meditation practices that change in real-time based on how you feel. This way you can easily experience advanced Neuro-Linguistic Programming (NLP) and Neuroscience based techniques.
Your eyes can stay close the whole time to keep you immersed in the flow.
The guiding voice will offer you choices based on your feelings that you can answer with a small finger movement.
Your choices will make the practice so much more effective than passively listening to a recorded meditation that is the same for everyone.
This one is made for YOU every time!
ADAPTIVE & BIOADAPTIVE PACING
MindFlow will listen to your heartbeat from the Apple Watch (series 5 and up) and adapt the pace in real-time as you relax to create the perfect feedback loop.
This will create a virtuous cycle allowing you to reach the state you desire much quicker.
And if you don't use the watch, don't worry, you can set the pace manually at any time.
TRACK YOUR IMPROVEMENT
Track your mood before and after each flow, so you see which ones work better for you.
Check your goals progress to easily keep your meditation routine.
And if you have the Apple Watch (series 5 and up) you will see the full track of your heartbeat during the flow.
Measuring the benefits of your meditation practice will keep you healthy and motivated.
Your feelings make the difference and we follow them.
Discover a new experience.