BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv7.15.0//EN X-ORIGINAL-URL:https://www.mindfulnessassociation.net/ X-WR-CALNAME:Mindfulness Association X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-79a23b3b9ac3c3c789b319b86d784613@mindfulnessassociation.net DTSTART:20250627T180000Z DTEND:20250629T140000Z DTSTAMP:20230703T135800Z CREATED:20230703 LAST-MODIFIED:20241002 PRIORITY:5 SEQUENCE:2 TRANSP:OPAQUE SUMMARY:Mindfulness, Qigong & Yoga Retreat Weekend DESCRIPTION:[vc_row][vc_column][vc_column_text]\nHow participants feel they have benefited from this course\n[/vc_column_text].carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div {\n width: 36px;\n height: 36px;\n border-radius: 500px;\n}\n.dt-arrow-border-on.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div:not(:hover):before {\n border-width: 0px;\n}\n.dt-arrow-hover-border-on.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div:hover:after {\n border-width: 0px;\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div.owl-prev {\n top: 50%;\n transform: translateY(calc(-50% + 0px));\n left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div.owl-prev {\n transform: translateY(-50%);\n margin-top: 0px;\n }\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div.owl-prev i {\n padding: 0px 0px 0px 0px;\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div.owl-next {\n top: 50%;\n transform: translateY(calc(-50% + 0px));\n right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div.owl-next {\n transform: translateY(-50%);\n margin-top: 0px;\n }\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div.owl-next i {\n padding: 0px 0px 0px 0px;\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav i {\n font-size: 18px;\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div:not(:hover) i,\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div:not(:hover) i:before {\n color: #ffffff;\n background: none;\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div:hover i,\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.owl-carousel .owl-nav div:hover i:before {\n color: rgba(255,255,255,0.75);\n background: none;\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea .owl-dots {\n top: calc(100% + 20px);\n left: 50%;\n transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea .owl-dots {\n transform: translateX(-50%);\n margin-left: 0px;\n }\n}\n.carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea .owl-dot {\n width: 10px;\n height: 10px;\n margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.hide-arrows .owl-nav a {\n display: none;\n }\n}\n@media screen and (max-width: 778px) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.reposition-arrows .owl-nav .owl-prev {\n top: 50%;\n transform: translateY(calc(-50% + 0px));\n left: 10px;\n }\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.reposition-arrows .owl-nav .owl-next {\n top: 50%;\n transform: translateY(calc(-50% + 0px));\n right: 10px;\n }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.reposition-arrows .owl-nav .owl-prev {\n transform: translateY(-50%);\n margin-top: 0px;\n }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n .carousel-shortcode.carousel-shortcode-id-193add502047c4d0f08e790f273e84ea.reposition-arrows .owl-nav .owl-next {\n transform: translateY(-50%);\n margin-top: 0px;\n }\n}\n[vc_column_text]\nThe mixture of movement and sitting practices. The outside Qigong Session really helped me to feel connected to nature.\n[/vc_column_text][vc_column_text]\nI would highly recommend this weekend to a friend. it felt very nourishing, relaxing and fun. A lovely opportunity to “fill up the cup”\n[/vc_column_text][vc_column_text]\nSuper timetable which flowed very well\n[/vc_column_text][vc_column_text]\nI found the whole weekend beneficial and enjoyed the variety and the way it has been timetabled. I found the tai chi in particular stimulating and fresh,\n[/vc_column_text][vc_column_text]\nMindfulness, Yoga and Qigong all made for a wonderful escape from daily distractions in a beautiful location. The qigong outside was a truly unique experience.\n[/vc_column_text][vc_column_text]\nGreat for mental and physical health\n[/vc_column_text][vc_column_text]\nThis weekend has been amazing and one of the most beneficial relaxing weekends of mindfulness. The highlight was practicing outside in nature.\n[/vc_column_text][vc_column_text]\nRich and nourishing\n[/vc_column_text][vc_column_text css=””]\nMindfulness, Qigong & Yoga Retreat Weekend at Samye Ling.\n \nAs we get older many of us can get stuck in old habits, such as neglecting self-care, not getting enough good quality sleep and forgetting to move in ways that maintain our strength, balance and flexibility. Research evidence suggests that practicing mindfulness with yoga and qigong can help all these issues and increase our confidence, happiness and overall quality of life.\nDuring this weekend you will learn some short, easy to do, gentle Chi Yoga and QiGong movements integrated with Mindfulness practice. You will be practicing along as part of a group of like minded people in a friendly and supportive atmosphere.\nSo if you feel stuck in your old habits why not do something different? Come and join us at the truly peaceful and beautiful retreat centre at Samye Ling in Dumfriesshire, Scotland, for a weekend of movement, mindfulness and relaxation. This weekend is open to anyone who wishes to join.\nTutor: Jacky Seery\nDates: 27-29 June 2025\nPrice: £165.00 including manual\nTimes: 19.00-20.30pm on the Friday evening (after soup at 18.00pm) in-between 8.00am and 20.00pm on the Saturday and in-between 8.00am and 15.00pm on Sunday.\nLocation: Samye Ling ( https://www.samyeling.org/ )\nBooking: contact info@mindfulnessassociation.net ( mailto:info@mindfulnessassociation.net )\nPlease book your accommodation and meals for the weekend directly with Samye Ling by emailing bookings@samyeling.org. They will need to know the dates that you would like to stay, what room you would like (please click here ( https://www.samyeling.org/visiting/tarrif-and-charges/ ) to see the room types and prices), your name, and the name of the second person if you are booking a twin room, your address, phone number and preferred email address for the booking. No room bookings can currently be made via the Samye Ling website.\nMeet Jacky and find out more in video below.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/lpyB92p8RJg”][/vc_column][/vc_row]\n URL:https://www.mindfulnessassociation.net/course/mindfulness-qigong-yoga-retreat-weekend/ CATEGORIES:Latest Courses,Level 1 - Mindfulness,Mindful Body,Mindfulness for Life,Online Courses,Retreats,Weekend Specials LOCATION:DG13 0QL ATTACH;FMTTYPE=image/jpeg:https://www.mindfulnessassociation.net/wp-content/uploads/2023/07/Mindfulness-Qigong-Yoga-Retreat-Weekend.jpg END:VEVENT END:VCALENDAR