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X-ORIGINAL-URL:https://www.mindfulnessassociation.net/
X-WR-CALNAME:Mindfulness Association
X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply
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CREATED:20190924
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SUMMARY:Introduction to Insight – Online Email Course
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nIntroduction to Insight – Online Course\nPrinciples of Recognition with Rob Nairn\nWe are delighted to offer a ten-week online insight course, which supports you in creating the conditions for insight to arise in your mindfulness meditation practice. It culminates in Rob Nairn’s nine principles of recognition!In[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1569396656327{background-color: #fafafa !important;}”][vc_column][vc_column_text]The course includes:\nVideoed teachings by Rob Nairn, Choden, Heather Regan-Addis and Alan Hughes;\nDaily formal insight practice audio;\nGuidelines for daily life insight practice;\nA free 6 month membership to the Mindfulness Association.\nThe course will be delivered to you via email in ten weekly instalments. It is suitable for anyone who has some previous experience of practicing meditation, in particular mindfulness meditation. If you are new to mindfulness we recommend our online mindfulness course.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1569321012736{background-color: #fafafa !important;}”][vc_column][vc_column_text]\nWeekly Topics\n[/vc_column_text][vc_tour interval=”0″ title_size=”normal” style=”tab-style-three”][vc_tab title=”Week 1″ tab_id=”3620b73a-db5f-6″][vc_column_text css=”.vc_custom_1569399366285{background-color: #fafafa !important;}” el_class=”fwidth”]\nWhy Insight?\nWorking Definition of Insight\nDaily Life Reflections\n[/vc_column_text][/vc_tab][vc_tab title=”Week 2″ tab_id=”1569248445861-1-8″][vc_column_text css=”.vc_custom_1569398360456{background-color: #fafafa !important;}”]\nRecognising the Unsettled Mind\nGuided practice\nDaily life reflections\n[/vc_column_text][/vc_tab][vc_tab title=”Week 3″ tab_id=”1569249037172-2-3″][vc_column_text css=”.vc_custom_1569398387915{background-color: #fafafa !important;}”]\nWhat is Insight\nRecognising Distraction\nGuided practice\n[/vc_column_text][/vc_tab][vc_tab title=”Week 4″ tab_id=”1569249383249-3-5″][vc_column_text]\nThe Importance of Compassion\nGuided Practice\nDaily Life Reflections\n[/vc_column_text][/vc_tab][vc_tab title=”Week 5″ tab_id=”1569249634501-4-1″][vc_column_text]\nAppearances Part 1 – Undercurrent and Observer\nGuided practice\nDaily life reflections\n[/vc_column_text][/vc_tab][vc_tab title=”Week 6″ tab_id=”1569250380740-5-9″][vc_column_text]\nSubtle Thoughts\nGuided practice\nDaily life reflection\n[/vc_column_text][/vc_tab][vc_tab title=”Week 7″ tab_id=”1569251238569-6-0″][vc_column_text css=”.vc_custom_1569398508934{background-color: #fafafa !important;}”]\nAppearances Part 2\nGuided practice\nDaily life reflection\n[/vc_column_text][/vc_tab][vc_tab title=”Week 8″ tab_id=”1569251421356-7-1″][vc_column_text css=”.vc_custom_1569398538464{background-color: #fafafa !important;}”]\nSubliminal Mind: Creating our Reality\nGuided practice\nDaily life reflection\n[/vc_column_text][/vc_tab][vc_tab title=”Week 9″ tab_id=”1569251581396-8-9″][vc_column_text css=”.vc_custom_1569398569426{background-color: #fafafa !important;}”]\nBreaking the cycle by Recognising the Subliminal Reflex\nGuided practice\nDaily life reflection\n[/vc_column_text][/vc_tab][vc_tab title=”Week 10″ tab_id=”1569252507194-9-6″][vc_column_text css=”.vc_custom_1569398837845{background-color: #fafafa !important;}”]\nNine Principles of Recognition\nGuided practice\nDaily Life Reflection\n[/vc_column_text][/vc_tab][/vc_tour][/vc_column][/vc_row]\n
URL:https://www.mindfulnessassociation.net/course/insight-online-email-course/
CATEGORIES:Online Email Courses
LOCATION:Online
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