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X-ORIGINAL-URL:https://www.mindfulnessassociation.net/
X-WR-CALNAME:Mindfulness Association
X-WR-CALDESC:Being Present | Responding with Compassion | Seeing Deeply
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UID:MEC-a60d05725fe3891716ad214ef47b2937@mindfulnessassociation.net
DTSTART:20250228T190000Z
DTEND:20250302T150000Z
DTSTAMP:20240919T142800Z
CREATED:20240919
LAST-MODIFIED:20240926
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Mindfulness & Movement in Nature Introduction Weekend
DESCRIPTION:28th February- 2nd March 2025\nwith nature immersion and qigong\nat Samye Ling, ( https://www.samyeling.org/ ) Dumfriesshire, Scotland\nThis course has a nature theme and includes mindfulness, mindful walking and qigong in nature. Experience the benefit of immersion in nature with practices with our guest nature expert who will help you experience all nature has to offer including shinrin yoku – forest bathing. Research informs us that Mindfulness, Qigong and being in nature all support us in reducing stress and increasing our wellbeing.\nThis is the introduction to our Level 1: Being Present Mindfulness Training taught over four weekends. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey. After the first weekend you can choose to continue to complete the course over three further three weekends (2-4 May, 11-13 July and 12-14 September 2025)\nTutor: Jacky Seery\nTimes: 19.00-20.30pm on Friday evening, 8.00am to 20.00pm on Saturday and 8.00am to 15.00pm on Sunday.\nBooking: Please click ‘book now’. To book modules 2-4 of this ongoing course please email info@mindfulnessassociation.net ( mailto:info@mindfulnessassociation.net ). The course is at Samye Ling on the following three weekends,(2-4 May, 11-13 July and 12-14 September 2025)  these can be paid for in six monthly instalments of £82.50.\nOnce booked and if you are staying at Samye Ling, please then contact bookings@samyeling.org to book your meals and accommodation.\nIf you are making up for missed weekends, please email info@mindfulnessassociation.net ( mailto:info@mindfulnessassociation.net ) to sign up.\nPlease book your accommodation and meals for the weekend directly with Samye Ling by emailing bookings@samyeling.org. They will need to know the dates that you would like to stay, what room you would like (please click here ( https://www.samyeling.org/visiting/tarrif-and-charges/ ) to see the room types and prices), your name, and the name of the second person if you are booking a twin room, your address, phone number and preferred email address for the booking. No room bookings can currently be made via the Samye Ling website.\n
URL:https://www.mindfulnessassociation.net/course/mindfulness-movement-in-nature/
CATEGORIES:Latest Courses,Level 1 - Mindfulness
LOCATION:DG13 0QL
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