https://www.mindfulnessassociation.net/team-blogs/constant-threat/?utm_source=rss&utm_medium=rss&utm_campaign=constant-threat Being Present | Responding with Compassion | Seeing Deeply Tue, 16 Jul 2024 11:21:04 +0000 hourly 1 https://www.mindfulnessassociation.net/team-blogs/constant-threat/#comment-108 Thu, 09 Nov 2017 12:04:43 +0000 https://membershipteachings.wordpress.com/?p=909#comment-108 Man, my heart goes out to you, Heather. Clarity is a real double-edged sword, is it not? But I reckon I’d rather see clearly than stumble around in the fog. Perhaps put courage next on your shopping list, eh…? 😉 Sending lots of love (& thanks for the magnificent Mindfulness Association Torch-keyring!!) Katrina xx

]]> https://www.mindfulnessassociation.net/team-blogs/constant-threat/#comment-107 Wed, 08 Nov 2017 09:28:10 +0000 https://membershipteachings.wordpress.com/?p=909#comment-107 Very interesting post Heather, the clenching of hands and teeth is something I recognise I do. As you say it’s very subtle and takes a lot of practice to bring attention to it…I often don’t! It’s being able to create the pause and react more compassionately that is so key.

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