Welcome to August – our month of Awareness!
Our Free Awareness in August calendar will see you through the month with a mindful prompt each day to keep you in touch with your awareness and keep you grounded, helping you make the most of your summer days.
Download it HERE: AWARENESS IN AUGUST CALENDAR and either print or keep on screen to support you through the month.
You can also follow us on Instagram, twitter and facebook for the daily prompts.
Jacky Seery works for the Mindfulness Association as Communications Manager, running and managing their Membership program with Lisa. She is also a MA tutor for Mindfulness, Compassion and Insight, Mindfulness Teacher Training, Living Well to Die Well and Mindful Qigong courses within the UK. Jacky is also qualified to teach Qi Gong, Tai Chi and Yoga. Jacky graduated with MSc in Mindfulness Studies with the University of Aberdeen in 2018, having conducted in depth research in relation to the impact of a mindfulness course on family carers.
